Running songs at 180 BPM

Hira fiderana

Ny fampitomboana ny taham-pahefana na ny fivoaran'ny tetezamita dia afaka manampy anao hanatsara ny endrika fitondraanao, hampitombo ny haavo, ary hampihena ny loza mety hitranga. Ireo mpihazakazaka mahomby indrindra dia manana dingana goavam-be miisa 180 eo ho eo isa-minitra. Mba hanatratrarana io paikady io dia misy mpihazakazaka tia mihazakazaka mozika izay misy famaizana 180 isaky ny minitra (BPM) ka ny fiatrehany dia mifanaraka amin'ny mozika.

Ireto misy lisitry ny hira mihazakazaka manodidina ny 180 BPM. Hamarino ireo playlists avy amin'ny karazany samihafa ahitana pop, rap / hip-hop , firenena ary rock.

Hip-Hop / Rap 180 BPM Playlist 1

1. "Hey Ya!" OutKast
2. "State of Mind" Nas
3. "Runnin" (Maty Hiaina) "Tupac sy Notorious BIG
4. "Izzo (HOVA)" Jay-Z
5. "Filohan'ny II maty" Jay-Z
6. "Mialà, mivoaha" OutChast
7. "Mandehandeha i" Kanye West
8. "Anao ny Firenena" Nas
9. "Paradisa Gangster" Coolio
10. "Mahatsiaro ho tsara ny ho mpikatroka" Geto Boys
11. "Andraso ny Rollin '" Fikarohana iray antsoina hoe rock
12. "Tsy Madira At Cha" 2pac sy Danny Boy
13. "PIMP (Snoop Dogg Remix)" 50 Cent
14. "Ya Mama" Ny Pharcyde

Pop 180 BPM Playlist 1

1. "Ho faty aho 4" Prince
2. "Under your Clothes" Shakira
3. "Affirmation" Savage Garden
4. "Zazakely, Tramps ary mpangalatra" Cher
5. "Tsy fantatrao ve izany" Kapiteny Jack
6. "Mitodika Japoney" The Burns
7. "Mandihy miaraka Amiko" Billy Idol
8. "Zava-dehibe amiko" Ashlee Simpson
9. "Tsarovy ny teny hoe" Ace of Base
10. "Livin 'ny Vida Loca" Ricky Martin
11. "Complicated" Avril Lavigne

Classic Rock 180 BPM Playlist

1. "Mamono Dreams" Tom Petty
2. "O Darling" Ny Beatles
3. "Fitiavana maoderina" David Bowie
4. "Aza manary ahy intsony" Mpanjakavavy
5. "Tonga eto ny zanako" Cat Stevens
6. "Life is a Highway" Tom Petty
7. "Tusk" Fleetwood Mac
8. "Ny zavatra madinidinika rehetra ataony dia Magic" Polisy
9. "Hafatra anaty tavoahangy" Polisy
10. "Amboaran'ny lalana" Van Morrison
11. "Paradisa avy amin'ny hazavana Dashboard" Meatloaf
12. "Jack sy Diane" John Cougar Mellencamp
13. "Tiako izany rehetra izany" mpanjakavavy

Hip-Hop / Rap 180 BPM Playlist 2

1. "'03 Bonnie & Clyd" Jay-Z
2. "Afaka mahazo A ... (Soundtrack Version)" Jay-Z
3. "Mandehana any ambony" Kanye West, Talib Kweli ary Common
4. "Ao da Club" 50 Cent
5. "Famaritana" Mos Def sy Talib Kweli
6. "Memory Lane (Sittin 'At Da Park)" Nas
7. "Amin'ny fotoam-pialantsasatra" Shaggy
8. "Beyonce tsy mety"
9. "Raiso ny tenanao" Eminem
10. "Eo ambanin'ny elo" Rihanna w / JayZ
11. "Ghetto Pop Life" Danger Mouse sy Jemini
12. "Karma" Alicia Keys
13. "Pasitera Amiko Amin'ny" The Pharcyde
14. "Manapaha anao hiala" Ny fakany

Firenena 180 BPM Playlist

1. "Fihatsarambelatsihy tsara" Clint Black
2. "Aza Matahotra Dingana" Kenny Chesney
3. "Chattahoochee" Alan Jackson
4. "Mandeha amin'ny Big D" Mark Chestnutt
5. "Ny hiranay" Taylor Swift
6. "Mitsangana amin'ny vahoaka be" Trisha Yearwood
7. "American Child" Phil Vasser
8. "Bing Bang Boom" Highway 101
9. "Tsy dia lavitra loatra" Mark Mark Chestnutt
10. "Mitondrà" Pat Green
11. "Boogie niverina tany Texas" nidina teo amin'ny kodiarana
12. "Ilay Girl You Left Me For" Deana Carter

Hard Rock 180 BPM Playlist

1. "Iriko fotsiny ianao" Eagles of Death Metal
2. "Monkey Wrench" Foo Fighters
3. "Alien Again or" The Denned
4. "Antony" Hoobastank
5. "Torotoro ny lalàna" i Jodasy mpisorona
6. "Rock sy Roll" Led Zepplin
7. "Neat Neat Neat" Ilay Mpanaradia
8. "Angel sy Pink" Aerosmith
9. "Niverina an-tanàna ny zazalahy" Thin Lizzy
10. "Fanangonana fitaovana"
11. "Suzanne" Journey

Pop 180 BPM Playlist 2

1. "Ny famantarana" Ace of Base
2. "Asehoy amiko ny dikan'ny hoe irery" Backstreet Boys
3. "Mambo # 5" Lou Bega
4. "Tsara fanahy tamiko izy" Marc Anthony
5. "The Boys of Summer" Don Henley
6. "Marina, Madly, Deeply" Savage Garden
7. "Raha nanana vola an-tapitrisany aho" Barenaked Ladies
8. "Manapaka ny tongotra" Alanis Morissette
9. "Breakaway" Kelly Clarkson
10. "Bye Bye Bye" N 'Sync
11. "Ny fitiavana dia Patriarka" Pat Benatar